• dohpaz42@lemmy.worldEnglish
    13·
    3 hours ago

    I mean yes, change is hard and takes time and happens in sometimes-unnoticeable ways, but come on — throw me a bone and let me have something immediate to help keep motivating me toward the long-term change. If it were as simple as “keep doing it every day”, don’t you think I’d be doing that already?

    • How_do_I_computah@lemmy.worldEnglish
      10·
      3 hours ago

      There is nothing simple about “keep doing it every day”. There are so many reasons not to and it’s up to you and you alone to find the reason or the will to “keep doing it every day.”

      In my experience, waiting for the carrot on the stick is much more likely to result in the whip

    • drolex@sopuli.xyz
      5·
      2 hours ago

      Here’s a few recipes to dramatically change your life with new habits that are easy to implement. It works!

      • start smoking
      • take up gambling
      • increase your loan sharks debt