trevor@lemmy.mlM · 4 years agoFAQ, including: What is meditation and why is it beneficial? How can I get started?pinwww.reddit.comexternal-linkmessage-square1linkfedilinkarrow-up10arrow-down10
arrow-up10arrow-down1external-linkFAQ, including: What is meditation and why is it beneficial? How can I get started?pinwww.reddit.comtrevor@lemmy.mlM · 4 years agomessage-square1linkfedilink
alf@lemmy.ml · 15 days agoDo you meditate with a timer?plus-squaremessage-squaremessage-square3linkfedilinkarrow-up18arrow-down10
arrow-up18arrow-down1message-squareDo you meditate with a timer?plus-squarealf@lemmy.ml · 15 days agomessage-square3linkfedilink
rainrain@sh.itjust.worksEnglish · 24 days agoAwarenesssh.itjust.worksimagemessage-square0linkfedilinkarrow-up15arrow-down11
arrow-up14arrow-down1imageAwarenesssh.itjust.worksrainrain@sh.itjust.worksEnglish · 24 days agomessage-square0linkfedilink
alf@lemmy.ml · 29 days agoHow long did you meditate before you started seeing noticeable effects? What effects did you notice.plus-squaremessage-squaremessage-square10linkfedilinkarrow-up17arrow-down10
arrow-up17arrow-down1message-squareHow long did you meditate before you started seeing noticeable effects? What effects did you notice.plus-squarealf@lemmy.ml · 29 days agomessage-square10linkfedilink
∟⊔⊤∦∣≶@lemmy.nz · 2 years agoYou're not a person, you are habits.plus-squaremessage-squaremessage-square0linkfedilinkarrow-up11arrow-down10
arrow-up11arrow-down1message-squareYou're not a person, you are habits.plus-square∟⊔⊤∦∣≶@lemmy.nz · 2 years agomessage-square0linkfedilink
BrownJenkin@lemmy.ml · 4 years agoWhat is the difference between Samadhi and Samatha?plus-squaremessage-squaremessage-square0linkfedilinkarrow-up11arrow-down10
arrow-up11arrow-down1message-squareWhat is the difference between Samadhi and Samatha?plus-squareBrownJenkin@lemmy.ml · 4 years agomessage-square0linkfedilink
