I never really was into spirituality much and then over time I noticed Buddhism kept bumping into me and kept explaining things in more and more straightforward ways over the years so eventually I caved in and looked into it more closely and decided to practice Tibetan Buddhism because it felt more closely related to my own personal experiences and interests…it can be tricky to understand at first until you understand how all the symbolism works and then a whole world of information was opened up to me and I feel better than ever.

Those early Tibetan Buddhists really got a lot of things right from the start and still today I see science research come out suggesting the same things they figured out long ago.

From what I can tell spirituality serves an important purpose in our lives and it is to keep us mentally healthy by whatever means we wish, the caveat here is that you don’t misinterpret messages and fall into bad negative paths.