I also in the same position when it comes to magic but I love making little rituals in every day life, to the point where the simple act of lighting a particular scented candle can elicit a response before I do anything. Just stuff like lighting a candle and having some time to relax and make some nice tea, the blend or type of tea might not have any direct effect on my mood but having reinforced my brain that particular ones are for relaxing or ones for when I’m stressed out, it makes it kind of possible to have the effects i want by blending them like a little potion!