This is an automated archive made by the Lemmit Bot.

The original was posted on /r/science by /u/nohup_me on 2025-04-08 17:26:10+00:00.

Original Title: New research suggests that instead of drastically reducing calories, people can achieve similar metabolic benefits of intermittent fasting by cutting back on carbs, leading to better handling of a high-fat meal and reduced triglyceride levels