Flamangoman@leminal.space to Asklemmy@lemmy.ml · 8 days agoWhat's your stress response?message-squaremessage-square29linkfedilinkarrow-up140arrow-down13file-text
arrow-up137arrow-down1message-squareWhat's your stress response?Flamangoman@leminal.space to Asklemmy@lemmy.ml · 8 days agomessage-square29linkfedilinkfile-text
minus-squareTimecircleline@sh.itjust.workslinkfedilinkarrow-up6·7 days agoI’m a fan of mindfulness and gratitude practice. Also, physical exercise! Nothing like working up a good sweat when I’m mad at myself to feel better after.
I’m a fan of mindfulness and gratitude practice. Also, physical exercise! Nothing like working up a good sweat when I’m mad at myself to feel better after.