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- cross-posted to:
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Few topics in cycling inspire as much controversy as helmets. Some people insist they’re essential, calling non-wearers reckless and invoking harsh and violent imagery: “enjoy your traumatic brain injury”. “You’ll regret it when you’re in a hospital with a feeding tube”. You hear suggestions of denying access to public healthcare. On the opposite end, helmet skeptics argue that they’re a distraction. I’ve actually heard people call them “magic hats” that “don’t offer significant protection (if any at all)”. Helmets dehumanize cyclists and send the wrong message. They’re dorky and uncool, rather than fashionable and European.
So what’s the truth about helmets?
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References:
- Protection provided
Bicycle helmets – To wear or not to wear? A meta-analyses of the effects of bicycle helmets on injuries (https://www.sciencedirect.com/science/article/abs/pii/S0001457518301301)
- Risk compensation
Drivers overtaking bicyclists: Objective data on the effects of riding
position, helmet use, vehicle type and apparent gender (https://www.sciencedirect.com/science/article/abs/pii/S0001457506001540)
Bicycle helmet wearing is associated with closer overtaking by drivers: A response to Olivier and Walter, 2013 (https://www.sciencedirect.com/science/article/abs/pii/S0001457518309928)
Emotional reactions to cycle helmet use (https://www.sciencedirect.com/science/article/abs/pii/S0001457512001169)
Risk compensation theory and bicycle helmets – Results
from an experiment of cycling speed and short-term effects
of habituation (https://www.sciencedirect.com/science/article/abs/pii/S1369847816305666)
Risk compensation? – The relationship between helmet use and cycling
speed under naturalistic conditions (https://www.sciencedirect.com/science/article/abs/pii/S0022437517307302)
Bicycle helmets and risky behaviour: A systematic review (https://www.sciencedirect.com/science/article/pii/S1369847818305941)
-
Level of risk
Sport-related major trauma incidence in young people and adults in England and Wales: a national
registry-based study (https://injuryprevention.bmj.com/content/injuryprev/30/1/60.full.pdf)
Active Living and Injury Risk (https://www.thieme-connect.de/products/ejournals/abstract/10.1055/s-2004-819935)
Epidemiology of injury in professional cyclists (https://bjsm.bmj.com/content/44/Suppl_1/i4.2) -
Discouraging cycling
Do the Health Benefits of Cycling Outweigh the Risks? (https://pmc.ncbi.nlm.nih.gov/articles/PMC2920084/)
Bicycle helmet research [CARRS-Q Monograph Series - Monograph 5] (https://eprints.qut.edu.au/41798/)
The effects of provincial bicycle helmet legislation on
helmet use and bicycle ridership in Canada (https://injuryprevention.bmj.com/content/16/4/219)
Recommend or mandate? A systematic review and meta-analysis of the
effects of mandatory bicycle helmet legislation (https://www.sciencedirect.com/science/article/abs/pii/S000145751830397X)
Helmet law makes nonsense of bike hire scheme
(https://www.theage.com.au/national/victoria/helmet-law-makes-nonsense-of-bike-hire-scheme-20100722-10my2.html) -
Dehumanization
The effect of safety attire on perceptions of cyclist dehumanisation (https://www.sciencedirect.com/science/article/pii/S1369847823001018#b0200) -
Claims bike helmets don’t help
https://www.cnet.com/science/brain-surgeon-theres-no-point-wearing-cycle-helmets/
https://www.rwcpulse.com/blogs/peeking-at-plans/2023/09/25/bike-helmets-01/ -
Dutch statistics
https://swov.nl/en/fact-sheet/cyclists
https://www.veiligheid.nl/sites/default/files/2022-06/Rapportage (Snor- en brom)fietsongevallen in Nederland.pdf (English summary included)
In the Netherlands and Belgium, where I am from, helmets are still very much optional. We have very strong cycling cultures and lots of people are opposed to it. They never used them and have cycled everywhere for decades.
However. There are a lot more helmets riding around than ten years ago. Especially kids wear them a lot. Their parents less so, but their numbers are increasing. Older people are coming around very slowly. They get one when they buy a fast ebike. Not so much for a normal bike.
For myself, I go cycling most weekends and always wear a helmet for that. Purely because it’s an appropriate thing to do. It’s part of the culture. I didn’t wear one for commuting or for getting groceries or going out, while those trips are A LOT more dangerous. So at one point I just realised how weird that was. And that there are no good objective arguments to not always wear a helmet. I’d absolutely hate to see it become mandatory, but I’d love to see more people make a positive choice to wear one.
I have literally never hear of “helm sceptics” and this sounds like a made up controversy to me to be frank.
Then you threw in a source list longer then my attention span which I’m very grateful for!
Would you mind giving a bit of context for where you’re from? The worst thing I’ve heard in Germany is “everyone should be free to choose and it’s my head I risk” which, while not agreeing with, I can understand.
Thanks in advance!
I had to stop reading bicycling subreddits due to the amount of morons who are staunchly opposed to helmets.
A bike helmet saved my life in a crash, and I simply will not hear that they’re a bad idea.
No, I don’t give the first or smallest fuck that in your tiny and completely flat utopian nation where cars are forbidden and nobody rides their bicycles over two miles, that you don’t see a need for them. Fuck off.
Even in this utopia I see the need because any crash can be dangerous for the head. I just don’t get the idea behind “oh no, my priorities are with my hair, not my brain”.
I’m completely with you.
I’m not the creator of the video but most people in my city don’t have bicycle helmets. Because they say it looks stupid/weird.
Consequently there is quite a few people with bicycle accident injuries.
That’s sad :( I mean I see people without helmets as well on a regular basis but the “because of looks” irritates me I have to admit. Perhaps I’m just naturally filtering those people and I’m just “protected” by my bubble
Wow, welp even wearing a helmet won’t help the people who don’t want to since they already have brain damage, let nature take its course then and i’l keep wearing mine.
So many kids were such assholes growing up because I always always wore a helmet. Sorry but I was a safety child. Had to do the safest option and very super upset when other kids didn’t.
Back in November 2020 I was in a car accident and suffered a TBI followed by 2 weeks in an induced coma, 10 hour surgery for facial reconstruction and a month in rehabilitation.
Whilst in rehab, I meet many people from varying ages and genders that appeared on the surface to be completely normal functional people. What couldn’t be seen or recognised unless made aware was the impact of their TBI, symptoms that I have dealt with for over 20 years; tangential behaviours, fluctuating emotions, intolerance for the smallest inconveniences, and deep fatigue that comes on way too early after a mental and/or physically difficult day.
These are the easy side effects.
For the obvious effects of a TBI, these were clearly seen in Matt; a 19 year old boy that was, for the rest of his short life, stapped to a special wheelchair so he could be mechanically stood upright to look people in the eye. He couldn’t talk, he made sounds that seemed to be communicating but weren’t however, you got the sense he was being a smart ass when he followed up his incoherent noises with his beautiful smile. Matt couldnt fully understand you, or feed himself, or go toilet without the aid of nurses, tell his parents he loved them or ever do anything remotely "normal"ever again.
All this because he wasn’t wearing a cycle helmet.