It depends? I know some people who have low tolerance to anything scary/horror or even intensely suspenseful and would lose sleep over some of the things I go to sleep listening to. I don’t truly scare easily, but there are some stories that under the right circumstances will creep me out enough to want some eye bleach before going to bed in the house alone. My favorite is when I have my earbuds set to noise cancelling and I really get into a story and think that someone else in the house is gone or sleeping, then I see them and scare the shit out of myself lol.