Pro@programming.dev to Unpopular Opinion@lemmy.worldEnglish · 2 months agoTaking Caffeine pills make more sense in every way possible than drinking Coffee.message-squaremessage-square17linkfedilinkarrow-up11arrow-down10file-text
arrow-up11arrow-down1message-squareTaking Caffeine pills make more sense in every way possible than drinking Coffee.Pro@programming.dev to Unpopular Opinion@lemmy.worldEnglish · 2 months agomessage-square17linkfedilinkfile-text
Drinking Coffee stains teeth. Caffeine pills is way cheaper than Coffee. Swallowing Caffeine pill is more efficient than trying to drink coffee. You can’t control the caffeine dose with Coffee, but you can with pills.
minus-squareantlion@lemmy.dbzer0.comlinkfedilinkEnglisharrow-up0·2 months agoCoffee is a very good source of fiber, which protects against aging, while the drug caffeine does nothing. My teeth are never stained. Coffee is delicious. So wrong on every point.
minus-squareLightfire228@pawb.sociallinkfedilinkEnglisharrow-up0·2 months agoFiber? I just did a quick search for coffee nutrition facts, and all resources say 0g of fiber Assuming you’re using a paper filter, only water soluble particulates will end up in the coffee And, water soluble fiber tends to be a thickening agent (porridge, Psyllium husk) On what plane of existence is coffee a good source of fiber?
minus-squareantlion@lemmy.dbzer0.comlinkfedilinkEnglisharrow-up0·2 months agohttps://www.scientificamerican.com/article/need-fiber-have-some-coff/
minus-squaremedgremlin@midwest.sociallinkfedilinkEnglisharrow-up0·2 months ago“0.47 to 0.75 grams”. The daily recommendation for fiber is 25 to 30 grams. You’re better off with a caffeine pill and some oatmeal.
minus-squareantlion@lemmy.dbzer0.comlinkfedilinkEnglisharrow-up1·2 months agoPer 100 mL. Most people drink 300-500 mL, and many people get fewer than 15g of fiber daily. 3-4g of fiber is nothing to scoff at. It’s a good daily habit.
Coffee is a very good source of fiber, which protects against aging, while the drug caffeine does nothing.
My teeth are never stained.
Coffee is delicious.
So wrong on every point.
Fiber?
I just did a quick search for coffee nutrition facts, and all resources say 0g of fiber
Assuming you’re using a paper filter, only water soluble particulates will end up in the coffee
And, water soluble fiber tends to be a thickening agent (porridge, Psyllium husk)
On what plane of existence is coffee a good source of fiber?
https://www.scientificamerican.com/article/need-fiber-have-some-coff/
“0.47 to 0.75 grams”. The daily recommendation for fiber is 25 to 30 grams. You’re better off with a caffeine pill and some oatmeal.
Per 100 mL. Most people drink 300-500 mL, and many people get fewer than 15g of fiber daily. 3-4g of fiber is nothing to scoff at. It’s a good daily habit.