If you don’t want a part of your body to get sore, then that part shouldn’t be pushing against something that doesn’t move along with it. That’s the thinking behind the vabsRider bicycle saddle, the two sides of which pivot in time with your pedaling.
I’ve been told it helps to not wear underwear with bike shorts.
My big problem with all of that though is that now I have to do prep work before I can ride the bike. I just want to be able to get on the bike and go, I don’t want to have to do stuff.
This is for just riding around on simple terrain and on the quieter roads. Obviously if you’re going to go off-road then you need to make some preparations, but that’s reasonable. I shouldn’t have to put on special gear just to go to the shops.
I don’t! The underwear are for when I use regular shorts or jeans. Some have seams that just tear into skin under friction.
That said, some shorts, specially those with loose liners, are also really bad when riding long distances.
Thank you for the response! I just started learning how to ride (short distances) and a coworker gave me that piece of advice and I didn’t know if they were messing with me or not.