contentbot@lemmy.caB to Cool Guides@lemmy.caEnglish · 28 days agoA Cool Guide to Protein Sources.i.redd.itimagemessage-square30fedilinkarrow-up11arrow-down10file-text
arrow-up11arrow-down1imageA Cool Guide to Protein Sources.i.redd.itcontentbot@lemmy.caB to Cool Guides@lemmy.caEnglish · 28 days agomessage-square30fedilinkfile-text
minus-squareJohnnyEnzyme@lemm.eelinkfedilinkEnglisharrow-up0·26 days ago Where as tofu is rather efficient at only 80 kcal per 100g. Tofu is a heavily-processed “food,” so it’s the last thing I’d be holding up as any kind of standard, here.
Tofu is a heavily-processed “food,” so it’s the last thing I’d be holding up as any kind of standard, here.