The Picard Maneuver@lemmy.world to Memes@sopuli.xyz · 3 months agoThere can be only one winnerlemmy.worldexternal-linkmessage-square60fedilinkarrow-up1655arrow-down18
arrow-up1647arrow-down1external-linkThere can be only one winnerlemmy.worldThe Picard Maneuver@lemmy.world to Memes@sopuli.xyz · 3 months agomessage-square60fedilink
minus-squareTimewornTraveler@lemm.eelinkfedilinkarrow-up3·3 months agoOhh so melatonin leads to adenosine production, which caffeine blocks. so NO SLEEP is the smart bet. that makes a lot of sense, yeah! and when you think about it, coffee at night is gonna make for poor sleep no matter how much melatonin you take.
Ohh so melatonin leads to adenosine production, which caffeine blocks. so NO SLEEP is the smart bet. that makes a lot of sense, yeah! and when you think about it, coffee at night is gonna make for poor sleep no matter how much melatonin you take.