A Cool Dude@lemmy.ml to Vegan@lemmy.ml · 10 days agoHow do you guys endure the hunger pains while losing weight? I was told to eat more protein, but what kind of protein tricks my brain into feeling full longer that has low calories?message-squaremessage-square19fedilinkarrow-up10arrow-down10
arrow-up10arrow-down1message-squareHow do you guys endure the hunger pains while losing weight? I was told to eat more protein, but what kind of protein tricks my brain into feeling full longer that has low calories?A Cool Dude@lemmy.ml to Vegan@lemmy.ml · 10 days agomessage-square19fedilink
minus-squarejerkface@lemmy.calinkfedilinkEnglisharrow-up0·edit-210 days agoThey go away after a number of hours. So I tend to fast for a day or three at a time. Second and third day feels really good! WFPB is so calorie-poor, you have to eat to complete satiation.
They go away after a number of hours. So I tend to fast for a day or three at a time. Second and third day feels really good!
WFPB is so calorie-poor, you have to eat to complete satiation.