Years ago, my friends hosted a garlic-themed dinner. I rode a motorcycle there, and it was raining on my way home.
For the rest of my life, I will remember having to choose between opening the face shield and blinding myself, or closing the face shield and choking myself on garlic fumes.
My guess is that 2 mutually garlicked people will be able to smell each other.
I don’t really use the Garmin recommendations, but a friend helped me get slightly better recommendations.
By default, Garmin creates HR zones based on % of max HR. Set this way, it was suggesting that I do most runs at a brisk walk.
In the User Settings of the device, you can define your HR zones by % of Heart Rate Reserve instead. I still don’t really use garmins recommendations, but at least now the recommendations are a more reasonable pace.