Some areas have couch to 5k programs or similar that will focus on training that builds up in intensity. The advantage is that you won’t overwork yourself to the point that you end up hating running. You will also run with a group which will help with being accountable. Once you get to the point of running and possibly entering some 5k races you will have a good amount of confidence and then you’ll most likely get bitten by the running bug. Good luck!
Some areas have couch to 5k programs or similar that will focus on training that builds up in intensity. The advantage is that you won’t overwork yourself to the point that you end up hating running. You will also run with a group which will help with being accountable. Once you get to the point of running and possibly entering some 5k races you will have a good amount of confidence and then you’ll most likely get bitten by the running bug. Good luck!