What UPF will you eliminate this week?

jet@hackertalks.com to

Ultra Processed Food@lemm.eeEnglish · 27 days ago

If you had to choose a single UPF to stop eating this week, what would you give up and why?

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Ultra Processed Food@lemm.ee

ultraprocessedfood@lemm.ee

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Welcome! This is a space for people who want to limit or eliminate ultra-processed foods (UPFs) from their diet.

Scientific research has shown strong links between the chemicals and additives used by major food corporations and a range of negative health outcomes, including:

Cancer
Type 2 Diabetes
Obesity
Mental health issues (like depression and anxiety)

This community is here to raise awareness, share resources, and support each other in choosing real, whole foods over heavily processed alternatives.

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