I struggle even feeling like I deserve trying to improve. I’m so convinced I’m a horrible worthless person. Every memory is tinged by hate. I’m not even sure there’s anything wrong with me mentally. I think this is the logical conclusion to a lifetime of misery and suffering. I’m relatively convinced that I actually am irredeemable and deserve death.
How do I stop feeling this way? Should I?
your outlook on life is not going to improve until you deal with these feelings about yourself.
someone who is trained properly are the only people who can help you and obamacare mandated that all insurances cover psychotherapy; that’s where i would start if i were you.