I have formed new habits where I do wake up at 6 fucking a.m. to go to work on time and am chronically tired because my natural sleep schedule is to get up at 9 a.m. no matter what time I go to bed or how many hours of sleep I get. On the weekends I sleep in till 9 and a.m. no matter how late I stay up and am wide awake and refreshed all day long. I spent years getting up at the same time on the weekends in an attempt to adjust and it never worked, so instead of being tired 7 days a week I am awake for 2!
Apparently not matching up with banking hours is a disorder.
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I have formed new habits where I do wake up at 6 fucking a.m. to go to work on time and am chronically tired because my natural sleep schedule is to get up at 9 a.m. no matter what time I go to bed or how many hours of sleep I get. On the weekends I sleep in till 9 and a.m. no matter how late I stay up and am wide awake and refreshed all day long. I spent years getting up at the same time on the weekends in an attempt to adjust and it never worked, so instead of being tired 7 days a week I am awake for 2!
Apparently not matching up with banking hours is a disorder.
https://www.mayoclinic.org/diseases-conditions/delayed-sleep-phase/symptoms-causes/syc-20353340?p=1
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I saw a comment equating sleep issues with the side effects of chemicals and chose to address the false equivalence.
The downvote was because your comment was a net negative.