But if your finding yourself constantly relating to such things, then it might be a good indicator to look into things more or talk to a good therapist
Absolutely. It’s just important to point out that the symptoms of adhd are things that everyone experiences. It becomes a disorder with frequency, being unable to control it, and it significantly negatively impacting your life.
Well, you could pause until you know that you are ready to pay attention.
Which means forgetting that you had it paused and maybe noticing 3 hours later.
It stuns me that I was so unaware I had ADHD for so long when shit like that is so relatable.
The problem is that adhd symptoms are relatable to everyone.
But if your finding yourself constantly relating to such things, then it might be a good indicator to look into things more or talk to a good therapist
Absolutely. It’s just important to point out that the symptoms of adhd are things that everyone experiences. It becomes a disorder with frequency, being unable to control it, and it significantly negatively impacting your life.
Not too different from OCD in that aspect.