Flying Squid@lemmy.world to Microblog Memes@lemmy.worldEnglish · 2 months agoFor health reasons.lemmy.worldexternal-linkmessage-square169fedilinkarrow-up1698arrow-down193
arrow-up1605arrow-down1external-linkFor health reasons.lemmy.worldFlying Squid@lemmy.world to Microblog Memes@lemmy.worldEnglish · 2 months agomessage-square169fedilink
minus-squareintensely_human@lemm.eelinkfedilinkEnglisharrow-up2arrow-down2·2 months agoFor men the RDA is 3.4 g
minus-squareintensely_human@lemm.eelinkfedilinkEnglisharrow-up2arrow-down1·2 months ago source: https://ods.od.nih.gov/factsheets/Potassium-Consumer/#:~:text=Life Stage%2C Adults 19+ years (men)%2C Adults,mg%2C 2%2C600 mg%2C 2%2C600 mg%2C 2%2C900 mg%2C
For men the RDA is 3.4 g
source: https://ods.od.nih.gov/factsheets/Potassium-Consumer/#:~:text=Life Stage%2C Adults 19+ years (men)%2C Adults,mg%2C 2%2C600 mg%2C 2%2C600 mg%2C 2%2C900 mg%2C