Hello guys,

I have a machine like this at home currently is not working but I was thinking on getting it fixed, would it be enough to get fit at home or would you suggest something else I should get?

Thanks in advance for your responses.

  • ThunderWhiskers@lemmy.world
    link
    fedilink
    arrow-up
    0
    ·
    1 day ago

    Of course it is. A single dumbbell can help you get fit at home. This has a pretty wide range of capabilities, so you’re good in that regard. You’re probably going to want some help developing a program that works for you.

    • thespacecowboy@lemmy.worldOP
      link
      fedilink
      arrow-up
      0
      ·
      1 day ago

      Hey thanks for your response, should I find program catered directly to be used with these type of machines? I’m a complete noob I’ve never gone to the gym.

      • shapesandstuff@feddit.org
        link
        fedilink
        arrow-up
        0
        ·
        1 day ago

        In that case, maybe check if a nearby gym has free trials or affordable sessions with a coach.

        Sometimes exercises are a bit unintuitive and need attention to specific movements.