ByteOnBikes@slrpnk.net to People Twitter@sh.itjust.worksEnglish · 6 个月前Stop asking the internet for permission. You're an adult.slrpnk.netexternal-linkmessage-square83linkfedilinkarrow-up11.01Karrow-down123
arrow-up1982arrow-down1external-linkStop asking the internet for permission. You're an adult.slrpnk.netByteOnBikes@slrpnk.net to People Twitter@sh.itjust.worksEnglish · 6 个月前message-square83linkfedilink
minus-squaredanc4498@lemmy.worldcakelinkfedilinkEnglisharrow-up1arrow-down7·6 个月前That just sounds super boring. I’d rather get it to go and watch tv or something.
minus-squareweker01@sh.itjust.workslinkfedilinkarrow-up4·6 个月前Eating without distractions is actually good for you. It’s what doctors recommend for a variety of reasons.
minus-squareweker01@sh.itjust.workslinkfedilinkarrow-up8·edit-26 个月前Being distracted or not paying attention to a meal tended to make people eat more at that meal. Paying attention to a meal was linked to eating less later on. For example. There are also mental health benefits iirc.
minus-squareDamage@feddit.itlinkfedilinkarrow-up1·6 个月前Eating out every day is already unhealthy, if you limit yourself to take away places you’re really asking for trouble
That just sounds super boring. I’d rather get it to go and watch tv or something.
Eating without distractions is actually good for you. It’s what doctors recommend for a variety of reasons.
Why?
Being distracted or not paying attention to a meal tended to make people eat more at that meal. Paying attention to a meal was linked to eating less later on. For example.
There are also mental health benefits iirc.
That makes sense
Eating out every day is already unhealthy, if you limit yourself to take away places you’re really asking for trouble