Ugh… this just makes me feel all sorts of awful. I struggle to find the exact words.

Because a LOT of people, parents included- have disordered eating habits and pass those on to their children.

The great depression shit again? Still is a factor in this? It cannot happen again, it factually cannot. We are more efficient at growing food than we’ve ever been.

Time to find such dopamine from other activities. Food is fuel, nothing more, nothing less.

I like this a lot. The stopping when full thing has helped, but your recommendation seems better. It may require a higher level of mindfulness and self control, but so be it.

People didn’t get their rights asking for them nicely.

If you wrote a book I’d read it.

Why wasn’t I taught about the free food and medical care part of what they did?