frogfruit@sh.itjust.workstoAI Generated Images@sh.itjust.works•Your username is the prompt, what did you get? This is mine:English
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1 year agoYeah I’ve done this before and got a weird cross breed of a bell pepper and hot pepper.
My preferred method is yoga (often Yoga with Adriene on YouTube), then meditate in corpse pose. Sometimes I’ll do a guided yoga nidra meditation on YouTube. Taking a leisurely walk through the park or woods while taking care to notice the surroundings is also nice.